Tips on How to Survive the Winter Stay Healthy One of the best ways to survive the winter is to simply stay healthy. Throughout the colder months, we tend to fall into unhealthy ruts which can increase our chances of getting the flu. It’s also proven that getting outside even in the winter can help improve symptoms of SAD, improve your focus and reduce your stress levels. This could be as simple as taking your dog on a winter hike, taking up a new hobby…

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